Fascia Release
Fascia release is a form of massage where the therapist uses their hands to release tension and stiffness in the connective tissue (fascia) with the aim of increasing mobility and reducing pain.
How does it work?
The therapist finds areas of the connective tissue that are stiff or fixed and applies light to moderate pressure to them. This pressure 'loosens' the connective tissue and makes it more elastic.
Fascia release is good for:
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Increasing mobility and flexibility
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Reduce pain and stiffness
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Improve blood circulation
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Speeding up recovery after injury
Joint manipulation
Joint manipulation is a manual technique where the therapist gently extends a joint to its outer position and then gives a quick, controlled impulse. The joint surfaces are pulled apart, which can produce a clicking sound.
How does it work?
The treatment is gentle and performed with the hands. The therapist focuses on areas of reduced mobility and pain.
Ledmanipulation är bra för att:
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Increase joint mobility
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Reduce pain and stiffness
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Improve function and stability
Dry needling
Fascia release is a form of massage where the therapist uses their hands to release tension and stiffness in the connective tissue (fascia) with the aim of increasing mobility and reducing pain.
How does it work?
The therapist finds areas of the connective tissue that are stiff or fixed and applies light to moderate pressure to them. This pressure 'loosens' the connective tissue and makes it more elastic.
Fascia release is good for:
-
Increasing mobility and flexibility
-
Reduce pain and stiffness
-
Improve blood circulation
-
Speeding up recovery after injury
FAQ
Frequently asked questions about Webster Body Therapy Services and Manual Therapy.
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Contact us to get a direct answer.
What is manual therapy?
Manual therapy is a practical approach to treating musculoskeletal pain and dysfunction. It involves skilled techniques such as joint mobilization, soft tissue manipulation and therapeutic exercises to improve mobility, reduce pain and improve overall function.
How long is a session?
The length of a session varies depending on your condition and treatment plan. Usually our treatments take between
45 - 120 minutes.
What should I wear?
We recommend wearing comfortable, loose-fitting clothes that allow for easy movement. Avoid restrictive clothing or excessive jewelry that may interfere with the treatment.
Is manual therapy painful?
Manual therapy techniques are generally gentle and do not cause significant pain. Some discomfort or soreness may be experienced during or after treatment. The therapist communicates with you to ensure your comfort and adjusts the techniques accordingly.
How many treatments do I need?
The number of sessions required depends on various factors, including the nature and severity of the condition, individual response to treatment and compliance with rehabilitation. The therapist will guide the optimal treatment plan based on your specific needs.